The Yoga for Recovery Foundation is dedicated to providing yoga resources, education, and wellness opportunities to support individuals affected by acute stress, and trauma. We strive to create a safe and inclusive space where individuals can find healing, empowerment, and personal growth through yoga practices. Our mission is to equip individuals with the tools and knowledge to navigate their recovery journey, address the impacts of systemic oppression, and cultivate overall well-being.
Demonstrating empathy, understanding, and care for individuals trauma.
Embracing and respecting diversity in all its forms, creating an inclusive and safe space for all individuals regardless of their background or identity.
Supporting individuals in reclaiming their power and autonomy, fostering self-empowerment and resilience.
Incorporating trauma-informed practices into all aspects of the organization's work, recognizing the unique needs and sensitivities of individuals who have experienced trauma.
Ensuring that yoga resources, education, and wellness opportunities are accessible to individuals from all backgrounds, including those with limited financial means or physical abilities.
Actively engaging with communities affected by addiction, trauma, and systemic oppression, collaborating with local organizations and individuals to create meaningful impact.
Recognizing that recovery encompasses physical, mental, emotional, and spiritual aspects, promoting holistic well-being through yoga and related practices.