Entries by Carolyn Crow

Take Back Your Mind

By Alexander Japit At first glance, it’s very easy to write off mindfulness practices; such as meditation, of having real tangible value. After all, the only thing that it really involves when you look at it from the outside is sitting. In the modern world, where everyone is so busy and involved in several different […]

Resiliency and Early Learning

US News just published an article – Why Kids – and Schools – Need Yoga.  There’s continued science-backed evidence that yoga is beneficial to everyone.  Yoga for Recovery, Foundation has a goal to reach adults recovering from addiction, systematic oppression, acute-stress, and trauma but what if we started with the kids being ahead of the […]

Yoga is an Inside Job supporting the art of Caregiving

“Caregiving is done with a lot of love and affection, but there’s a lot of loss involved,” said Carey Wexler Sherman, a gerontologist at the University of Michigan Institute for Social Research interviewed for the article https://www.nytimes.com/2017/08/04/health/caregiving-alzheimers-isolation.html. This statement is true if you care for someone who is aging, care for someone in active or […]