Loading
  • Instagram
  • Facebook
  • My account
  • Shop
  • Cart
  • Checkout
  • Sign Up For Classes
  • 0Shopping Cart
YFR Foundation
  • Home
  • What We Do
  • Focus Areas
  • Donate/Volunteer
  • YFR Scholarships
  • Shop
  • Blog
  • Contact
  • Search
  • Menu

Your cart is currently empty.

Return to shop

Recent Posts

  • Knowledge Obesity
  • NEW AYURVEDA PROGRAM & SCHOLARSHIP OPPORTUNITY
  • Happiness, No-Motivation, and Finding Joy in Quarantine
  • Up Up and Away
  • Take Back Your Mind

Recent Comments

  • Bari on Resiliency and Early Learning
  • Nina Ruis on The road through trauma and recovery takes us to resiliency
  • Gehirndoping on Short and helpful meditation links for quieting the mind
  • Cloudminded on Short and helpful meditation links for quieting the mind
  • Yoga is an Inside Job supporting the art of Caregiving – YFR Foundation on Donate/Volunteer

Archives

  • January 2021
  • August 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019

Categories

  • Education
  • General Yoga
  • News
  • Personal
  • Recovery
  • Self Care
  • Uncategorized

Follow us on Facebook

yfrfoundation

Nonprofit providing Yoga resources, education & wellness opportunities to assist those impacted by addiction, oppression or trauma

yfrfoundation
Last day to sign up for our Ayurveda training. Spr Last day to sign up for our Ayurveda training. Spring is a great time to kick start healthy habits. This workshop may be just the boost you need to move your health goals moving in the right direction. Link is in the bio. Sliding scale pricing and scholarships available. No one turned away. @victoria_yoga_ayurveda #ayurveda #ayurvedalifestyle #yoga #meditation
Ayurveda workshop starts this weekend. You have un Ayurveda workshop starts this weekend. You have until 3PM this Friday to sign up. Sliding scale pricing and scholarships available. No one turned away. Everything is recorded. Link is in the bio!! @victoria_yoga_ayurveda #yoga #ayurveda #ayurvedalifestyle
Give this accessible method of message and self ca Give this accessible method of message and self care a try. In #ashtanga, we call it an “oil bath”. It is a great weekend practice and sets you up for an amazing nap 😴. Join our #ayurveda 25 hour to learn more techniques for mental and physical rejuvenation. Link is in the bio. No one is turned away. Sliding scale prices and scholarships available. @victoria_yoga_ayurveda #yoga #meditationselfcare #selfcare
As we sweep our arms up and reach for the sky, we As we sweep our arms up and reach for the sky, we gather up the energy in the atmosphere. And as we fold, we honor the earth and all life while being nourished by our breath as we move through the cycle. Sun A is probably the most common of all the asana sequences but taking the time to feel the space between each movement can be deeply satisfying. Acknowledging the sun through chanting is an offer of gratitude for making life possible. Plus it just feels good! Try doing 12 rounds in the early AM at sunrise. Comment below if you feel any different by adding the chants to each movement! We will be practicing this every morning at Chant Camp in Sept. Hope you can join us! More info coming soon #yogaforrecovery #yogaforeverybody #mantra #mindfulnessmatters #perspective #gratitude #recovery #silentmeditation #meditation
Come join us for a 25 hour course on self care! Le Come join us for a 25 hour course on self care! Learn practices that support your individual makeup and help to create a healthier lifestyle. No experience necessary. Pay what u can or apply for free scholarship. Link in bio #ayurveda #ayurvedahealing #yogaforrecovery #ayurvedichaircare #yogaeducation #yogateachertrainings #yogaforbeginners #yogaforeverybody #everbodyisrecoveringfromsomwthing
Load More... Follow on Instagram

Recent Posts

  • Knowledge Obesity January 1, 2021
  • NEW AYURVEDA PROGRAM & SCHOLARSHIP OPPORTUNITY August 17, 2020
  • Happiness, No-Motivation, and Finding Joy in Quarantine August 14, 2020
  • Up Up and Away March 21, 2020
  • Take Back Your Mind March 18, 2020

Newsletter

This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.
© Copyright - YFR Foundation Inc
  • Instagram
  • Facebook
  • Home
  • What We Do
  • Focus Areas
  • Donate/Volunteer
  • YFR Scholarships
  • Shop
  • Blog
  • Contact
Scroll to top