Practices for Community Connection

What: 

Meditation for compassion 

Mantras for opening the heart 

Fun games

 Conversations on presence, resolution and forgiveness

Make friends and connections

When: November 11, 2023

10 AM-12PM EST On Zoom

Donation Based Sliding Scale 

All Proceeds go to YFR Foundation

About the Sliding Scale: Our scale goes all the way to $0 so no one is turned away. If you attend the event for free, please do us a favor and share our event on social media and with your friends and family.  Make sure to tag us on Instagram @yfrfoundation . If you would like to give beyond the scale, donate here.

Recordings: This  workshop is about community. It is recommended that you show up live. If you cannot show up live, it is better to donate your entry fee here. 

Camera On: This workshop is about connection so please show up with your camera on.  Come as you are. Bring your kids, pets, mess, breakfast, snacks and dirty laundry.  Perfection is not necessary or expected.  If you cannot turn on your camera, it is better to donate your entry fee here.

What to Bring: Yourself and perhaps something to take notes on and with.  Dress comfortably.  Sit comfortably. There will be no asana. 

Considerations: If you have special considerations, please e-mail us a minimum of 48 before the workshop starts.

Refunds:  All money goes to YFR Foundation and there are no refunds.